Main Index MAIN
INDEX 		Search Posts SEARCH
POSTS 		Who's Online WHO'S
ONLINE 		Log in LOG
IN

Forum Home: General: Yoga Forum:
Benifits of yoga 		yoga teaching forum home for discussions between students and teachers

 
 


merry
Yogi

Mar 2, 2007, 6:58 PM

Post #1 of 4 (1300 views)
Shortcut
Benifits of yoga Can't Post
Yoga is learning various postures (exercises) that involve deep breathing, body movement and position. Included in yoga programs are meditations and relaxation.The benefits of yoga are that you can experience an increase in the flexibility of your body and reduction of stress.

Thanks,
Yogabestseller.com
http://www.yogabestseller.com


Yoga99
New User

Apr 12, 2007, 4:55 PM

Post #2 of 4 (1254 views)
Shortcut
Re: [merry] Benifits of yoga [In reply to] Can't Post
Yogatopia.org has a great list of the benefits of yoga. It's a wiki, so by all means, edit it to add your additional wisdom.


ScottHughes
Yogi


Apr 15, 2007, 6:36 AM

Post #3 of 4 (1226 views)
Shortcut
Re: [Yoga99] Benifits of yoga [In reply to] Can't Post
A wiki about Yoga and Yoga only? It sounds interesting. I'll check it out.

In Reply To
Yogatopia.org has a great list of the benefits of yoga. It's a wiki, so by all means, edit it to add your additional wisdom.


Online Yoga Club | Yoga Forums


Avyakt
New User

May 14, 2007, 3:17 AM

Post #4 of 4 (1157 views)
Shortcut
Re: [merry] Benifits of yoga [In reply to] Can't Post
Yoga is the connection between God and me. To practice asanas is to make ones body helpful in this task.

 
 
 


Search for (options) Sponsored by Yoga.net.au  -  Terms of Use