aprilann
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Sep 14, 2006, 2:10 AM
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Retreat in the Catskills Oct 26-29th with April Puciata
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What lies behind us and what lies before us are tiny matters compared to what lies within.” —Ralph Waldo Emerson
Join us at the Catskills' Emerson Lodge and Spa for a yoga retreat taught by April Puciata. Challenging morning vinyasa practices will be one hour and 45 minutes and will consist of sun salutations and an emphasis on back bending and inversions. Evening practice will include the chandra namaskar (moon salutations), pranayama (breathing techniques) and meditation.
There are many ways to enjoy the area during your stay, including hiking and biking, spa treatments, or just relax with a book and enjoy the beautiful foliage. There will also be a Friday evening bonfire with storytelling and warm beverages. Please go to emersonplace.com to view additional activities and spa services.
Cost for yoga and lodging (breakfast included) is approx. $600 per person based on double occupancy. Other rates available based on three and four people to a room.
Call 646.408.6896 or email april@aprilyoga.com for details.
April Puciata completed a 500 hour certification with Be Yoga (now Yoga Works) under the guidance of Alan Finger. She completed prenatal certification with Janice Clarfield and is registered with Yoga Alliance at the 500 hour level. April continues to study with Alan Finger, as well as other excellent teachers such as Shiva Rea, Baron Baptiste, and Sean Corne. April teaches at Yoga Works, New York Yoga, New York Sports Clubs, and Boom Fitness as well as privately throughout NYC. Recently, she taught a workshop on dedicating your practice and all proceeds went to Habitat for Humanity. In December 2005, April was featured on CBS News on a health segment about yoga and back pain.
for more info and schedule information go to aprilyoga.com
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