
ekangi
New User
Jun 5, 2006, 7:37 PM
Post #1 of 1
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Asana's/Pranayama's for High BP
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Hi all, I am new to this forum & also new to the world of Yogasana. Recently I was found to have high BP & hence started doing yoga. I would like to know what are the best asanas & pranayama techniques that should be performed for better control on BP? Kindly help me in this regard. Thanks in Advance. Regards, Sanju.
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