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Forum Home: Yoga Teaching Subjects/Topics: Asanas:
Lying asanas 		yoga teaching forum home for discussions between students and teachers

 
 


Rod
Administrator/ Moderator


Aug 30, 2004, 5:01 PM

Post #1 of 1 (1750 views)
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The purpose of this thread is to discuss various lying asanas and ideally for each explaining,
  1. Its fundamental principles
  2. The structural and functional physiology involved
  3. The Yogic or subtle physiology involved
  4. How it relates to other asanas in the group
  5. How it may be sequenced in a practice/class
  6. Variations according to needs and major pre-cautions and/or contra-indications.
  7. Main indications for adjustment.


Namaste,

Rod
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Yoga au
Yoga is a light; which, once lit, will never dim. The better your practice, the brighter the flame.
--BKS Iyengar


 
 
 


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