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Twisting asanas 		yoga teaching forum home for discussions between students and teachers

 
 


Rod
Administrator/ Moderator


Aug 30, 2004, 5:00 PM

Post #1 of 2 (2964 views)
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Twisting asanas Can't Post
The purpose of this thread is to discuss various twisting asanas and ideally for each explaining,
  1. Its fundamental principles
  2. The structural and functional physiology involved
  3. The Yogic or subtle physiology involved
  4. How it relates to other asanas in the group
  5. How it may be sequenced in a practice/class
  6. Variations according to needs and major pre-cautions and/or contra-indications.
  7. Main indications for adjustment.


Namaste,

Rod
_________________
Yoga au
Yoga is a light; which, once lit, will never dim. The better your practice, the brighter the flame.
--BKS Iyengar



Rod
Administrator/ Moderator


Jul 31, 2005, 3:01 AM

Post #2 of 2 (2730 views)
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Re: [Rod] Twisting asanas [In reply to] Can't Post
For information on twisting asanas here are some articles

Namaste,

Rod
_________________
Yoga au
Yoga is a light; which, once lit, will never dim. The better your practice, the brighter the flame.
--BKS Iyengar


 
 
 


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