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Forum Home: Yoga Teaching Subjects/Topics: Food & Recipes:
Your favorite recipes
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Rod
Administrator/ Moderator


Mar 16, 2004, 7:18 AM

Post #1 of 5 (17358 views)
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Your favorite recipes Can't Post

Post 'em up! Your favorite recipes.

Here's a great one:

LOW FAT FRENCH TOAST THAT IS REALLY GOOD

Preheat oven to 425 degrees

Mix well together:
4 egg whites
1/4 cup sugar
1 tsp of immitation butter flavor (do not omit)
2/3 cup orange juice
1/3 cup milk
1/2 tsp cinnamon
pinch nutmeg
1 tsp vanilla

Pour mixture into a flat dish. Cut about 8-10 1/2 inch slices from a day-old loaf of challah bread or Italian bread. Dip slices into the egg mixture.

On non-stick baking sheet, spray a generous amount of butter flavor cooking spray. Place bread slices on the cooking sheet. Coat the tops of the bread with the butter-flavor spray.

Bake 10-12 minutes in oven, then turn bread over and cook another 10-12 minutes, until slices are golden brown.

Serve with syrup.

Namaste,

Rod
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--BKS Iyengar



Jo Stewart
Yogi

Mar 23, 2004, 4:05 PM

Post #2 of 5 (17348 views)
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Re: [Rod] Your favorite recipes [In reply to] Can't Post

Muhumara Soup,
I made this soup on Sunday night after I was given a box of red capsicums from work, I had to use them up right away and didn't feel like making anything that required much effort- I based this recipe on a red capsicum and almond dip called muhumara.

Ingredients
1 kg red capsicums (about- I didn't measure)
1 spanish onion
1 cup hazel nuts
fennel, cummin and coriander seeds (to taste),
1 small sweet potato
1 head garlic
bunch of spinich
splash of spanish sherry (or mirin)
splash of vegan worcestershire sauce
splash of tabasco sauce
fresh coriander (for garnish)
black olives (for garnish)

Roast the capsicums, onion (quartered), sweet potato (cubed), garlic (wrap in foil with olive oil) and seeds in a 200 degree oven for about 40 minutes.
Grind the hazel nuts in the blender, put aside, then add all the roasted ingredients (except garlic) to the blender with enough water to cover them, and puree. Put them in a pot and stir through the hazel nuts, add all the sauces, to you taste- you may want to put in extra water/stock/or a stock cube.
Give the foil wrapped garlic a squeeze, if it feels soft, then you are ready to serve, if not leave it in the oven for a bit longer, when it is ready, unwrap, chop the end off and squish it out.
To serve: ladle soup into a bowl, top with sliced black olives, chopped coriander and a big blob of roast garlic.


Bonnie
Forum Advanced Yogi


Mar 23, 2004, 4:52 PM

Post #3 of 5 (17346 views)
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Re: [Jo Stewart] Your favorite recipes [In reply to] Can't Post

ohhh that sounds nice

Do you think you could make it without the cummin or is cummin a key ingredient in the taste. I don't like cummin


Jo Stewart
Yogi

Mar 25, 2004, 4:09 PM

Post #4 of 5 (17330 views)
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Re: [Bonnie] Your favorite recipes [In reply to] Can't Post

It could absolutly be made without cummin- I'm all in favour of experimentation when it comes to spices! I also forgot to mention in the original recipe when to add the spinich. I just chop it up finely and put it in the bottom of the bowl and pour the soup on top- it is perfectly cooked by the time you eat it.


Nadine
Yogi


Mar 27, 2004, 3:03 PM

Post #5 of 5 (17323 views)
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Re: [Jo Stewart] Your favorite recipes [In reply to] Can't Post

I got given this - haven't tried it yet, if you do, let me know how it goes

Spicy tofu triangles

2 massive chunks of extra-firm tofu -- well drained
2 teaspoons salt
2 tablespoons sugar
2 teaspoons freshly ground black pepper
1/2 teaspoon cayenne pepper
1 tablespoon chili powder
2 tablespoons paprika
1 cup apple cider vinegar
2 large garlic clove -- minced


Preheat oven to 300 degrees.

Cut tofu into 1/4-inch cubes. In large bowl, combine tofu with remaining ingredients, tossing gently. Transfer tofu and marinade to baking dish. Bake 1 hour, tossing tofu once or twice during baking. Serve hot.

 
 
 


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