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Forum Home: Yoga Teaching Subjects/Topics: Meditation: Other means of getting relief from stress beside exercise and meditation.

lindsey_ya New User Aug 21, 2007, 4:56 PM Post #1 of 1 (438 views) Shortcut Other means of getting relief from stress beside exercise and meditation. Can't Post My job often get me stressed out, often I have no time left for exercises or meditations. I was just wondering if there are other ways to reduce stress? Please help.

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