Main Index MAIN
INDEX 		Search Posts SEARCH
POSTS 		Who's Online WHO'S
ONLINE 		Log in LOG
IN

Forum Home: Yoga Teaching Subjects/Topics: Pranayama:
Opening a blocked nostril 		yoga teaching forum home for discussions between students and teachers

 
 


Rod
Administrator/ Moderator


Aug 30, 2004, 4:22 PM

Post #1 of 4 (4408 views)
Shortcut
Opening a blocked nostril Can't Post
If one nostril is not flowing as freely as the other (which is common), then allow your attention to rest only on that nostril which is less open. Gradually, it will open and bring a sense of calm, as both nostrils flow openly and evenly. This is a very useful skill to learn for meditation

Namaste,

Rod
_________________
Yoga au
Yoga is a light; which, once lit, will never dim. The better your practice, the brighter the flame.
--BKS Iyengar



Yoga Brisbane
Yogi

Mar 9, 2007, 1:46 PM

Post #2 of 4 (2868 views)
Shortcut
Post deleted by Yoga Brisbane [In reply to]
 


yoggy
New User

May 29, 2007, 4:46 PM

Post #3 of 4 (2634 views)
Shortcut
Re: [Yoga Brisbane] Opening a blocked nostril [In reply to] Can't Post
Hello to all

I think pranayam is one of the easiest and most sucessfull yoga that helps opening to whole new direction to world of yoga and meditations. It surly helping me a lot.


Kiran


(This post was edited by yoggy on Jun 5, 2007, 5:53 PM)


Yoga Brisbane
Yogi

May 29, 2007, 6:13 PM

Post #4 of 4 (2629 views)
Shortcut
Re: [Rod] Opening a blocked nostril [In reply to] Can't Post
this is an extremely useful skill to learn. there are many ways to do it but its prob. best to try and find a method that works best for you.

Bharat
www.bvsyoga.com.au

 
 
 


Search for (options) Sponsored by Yoga.net.au  -  Terms of Use